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Learn who qualifies, how safe it is, what life looks like afterward, and how to weigh surgery against GLP-1s when deciding which path fits your goals.

Jens Juul Holst , a professor of medical physiology at the University of Copenhagen, is the man who made gut hormones famous world-wide

As more people take these medications, the focus could shift from the kitchens to lounge areas and wellness spaces where people can gather. Claire Dickinson, senior strategist for interiors at the trend-forecasting firm WGSN, predicts a similar evolution

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Establishing consistent sleep-wake times, creating a relaxing bedtime routine, and optimising your sleep environment (cool, dark, and quiet) can support healthy metabolic function

Stronger satiety effects typically appear after stepping up to 0.5-1.0 mg/week