Semi-Private Personal Training Amount Of Sessions:20 Sessions Packages are structured around a

Packages are structured around a recommended training frequency of two sessions per week and expire based on that cadence

This 55-minute Pilates class blends intentional movement

and on track

**** Current pricing reflects in-training rates

consistent

Semi-Private Personal Training Amount Of Sessions:20 Sessions Packages are structured around aIn my semi private personal training sessions, youll follow a personalized program tailored specifically for you. 2 3 clients will be training during your session, and each of you will work independently on your own program. This setup allows you to focus on your individual goals while benefiting from the energy and motivation of a shared training environment. Assisted stretching will be done 1x a week, and Ill also teach you a stretch routine that