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Other populations at risk include people who had gastrointestinal surgery (including weight loss surgery) and diseases that affect the gut, such as Crohn's disease or celiac disease

Getting the dose right is important, as injecting too much can cause unpleasant side effects

Management approaches include increasing fiber intake gradually (too much fiber at once worsens bloating), drinking at least 64 ounces of water daily, taking magnesium citrate (400-600mg at bedtime), and increasing physical activity

Reach out to us anytime by emailing [email protected] or calling 561-235-0100 , and our friendly support staff will walk you through your questions with clear, personalized answers

(PubMed) Laird E, O'Halloran AM, Molloy AM, et al

If you've ever found yourself asking, "Why do I feel worse after my B12 injection?" you're not alone